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Showing 126–150 of 171 results
The Mediterranean diet is lauded by health experts for its positive impact on weight loss, heart and brain health, cancer prevention and diabetes prevention and control. The diet is not just nutrit...
The Kew Gardener’s Guide to Growing Cacti and Succulents is the latest title from the Kew Experts series, giving you everything you need to master the art of growing cacti and succu...
Li Kim Goh has created relaxing paper folding projects for all abilities, each illustrated with step-by-step instructions. ‘Fold It Calm’ includes all the origami techniques you need to...
Coach and therapist, Donna Lancaster, brings her 25 years of experience helping people find their authentic selves, heal pain and overcome setbacks to this collection of honest words, counsel, and ...
Women have always gardened, but our stories have been buried with our work. Alice Vincent is on a quest to change that. To understand what encourages women to go out, work the soil, plant seeds and...
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.
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Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something else: creating a space where artists of all different genres and tr...
At the age of 26, Björn Natthiko Lindeblad abandoned a promising career, gave away all his possessions and left his loved ones to become a forest monk. For seventeen years he lived according to ...
Everyday across the world, people go through the full and glorious gamut of life – but sometimes, a little advice is needed. For several years, thousands turned to Cheryl Strayed, a then-anon...
Thought for the Day has been running for 50 years, aiming to capture the mood of the country and speak to it in a way that reaches people of all faiths and none. Take a tour of half a century of da...
In times of trouble, worry or strife, a fiction prescription is just what the doctor ordered. The perfect gift for book lovers (or anyone) in uncertain times.
...A guide to rediscovering niceness as one of the highest of all human achievements.
...Rituals are among the most powerful tools we have to create meaning and cultivate wellbeing in our lives. In ‘Rituals for Life’, you can learn to live a more intentional life, enriched ...
What is a dream? Why do we dream? How do our bodies and minds use dreams? These questions are the starting point for this unprecedented, astonishing study of the role and significance of dreams, fr...
Learn to let go of stress, change how you worry, and improve your life for good. Shunmyo Masuno, Zen Buddhist Monk and author of ‘Zen: The Art of Simple Living,’ shows you how in 48 vit...
A book to inspire closeness and connection, helping people not only to find love but to make it last.
...A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations.
...‘Gardening for Everyone’ is a sustainable guide to growing vegetables in five simple steps: planning, building, planting, tending and harvesting. It is a guide to creating and growing a...
We all come from different cultures and practice different spiritual traditions, but we have one thing in common: we are all of the earth. Vanessa Chakour, founder of the rewilding programme Sacred...
Literature matters. Not only does it provide escapism and entertainment, but it also holds a mirror up to our lives to show us aspects of ourselves we may not have seen or understood. From jealousy...
Engaging in yoga with your child is a wonderful way of spending time with them and it joyfully enriches and strengthens the parent-child bond. Written by two respected yoga professionals and featur...
Fit exercise into your busy life with short but effective programmes for the back. Does the daily grind take a toll on your back? Do you struggle to find time for exercise? Stress no more: these fo...
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life’s ups and downs. Filled with secrets from a thera...
Florence Given’s debut book will explore all progressive corners of the feminist conversation; from insecurity projection and refusing to find comfort in other women’s flaws, to decidin...