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Showing 126–150 of 179 results
Achieve happiness through compassion and generosity towards the world and people around you.
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A pocketful of sunshine for those moments when life just feels like too much, this book is bursting with happiness hacks including recipes, puzzles, poems, crafting ideas, quotes and mindfulness ex...
In this book, Martin Dorey, acknowledged camper van expert, presenter of BBC2’s ‘One Man and His Campervan’ and author of the popular ‘Take the Slow Road’ series, dive...
Britain is brimming with stunning walks, and this go-to guide sets out our 40 favourite routes around the UK. Arranged by season, each walk includes detailed route instructions, a map, and notes ab...
Learn how to bring foraging to your back garden by growing 30 types of wild food in containers, then find out how to cook them, too
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Japanese by birth, but transplanted to Europe in adulthood, Miki Sakamoto has spent a lifetime tending her garden and reflecting on its mysteries. Why do primulas bloom in snow? Do the trees really...
How intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.
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Eating well doesn’t need to be dull food and deprivation – it should be eating a wonderfully varied, vibrant and exciting range of foods. In ‘The Kitchen Prescription’, gast...
A practical guide to finding fulfilling work by understanding yourself.
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The Mediterranean diet is lauded by health experts for its positive impact on weight loss, heart and brain health, cancer prevention and diabetes prevention and control. The diet is not just nutrit...
The Kew Gardener’s Guide to Growing Cacti and Succulents is the latest title from the Kew Experts series, giving you everything you need to master the art of growing cacti and succu...
Li Kim Goh has created relaxing paper folding projects for all abilities, each illustrated with step-by-step instructions. ‘Fold It Calm’ includes all the origami techniques you need to...
Coach and therapist, Donna Lancaster, brings her 25 years of experience helping people find their authentic selves, heal pain and overcome setbacks to this collection of honest words, counsel, and ...
Women have always gardened, but our stories have been buried with our work. Alice Vincent is on a quest to change that. To understand what encourages women to go out, work the soil, plant seeds and...
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.
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Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something else: creating a space where artists of all different genres and tr...
At the age of 26, Björn Natthiko Lindeblad abandoned a promising career, gave away all his possessions and left his loved ones to become a forest monk. For seventeen years he lived according to ...
Everyday across the world, people go through the full and glorious gamut of life – but sometimes, a little advice is needed. For several years, thousands turned to Cheryl Strayed, a then-anon...
Thought for the Day has been running for 50 years, aiming to capture the mood of the country and speak to it in a way that reaches people of all faiths and none. Take a tour of half a century of da...
In times of trouble, worry or strife, a fiction prescription is just what the doctor ordered. The perfect gift for book lovers (or anyone) in uncertain times.
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A guide to rediscovering niceness as one of the highest of all human achievements.
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Rituals are among the most powerful tools we have to create meaning and cultivate wellbeing in our lives. In ‘Rituals for Life’, you can learn to live a more intentional life, enriched ...
What is a dream? Why do we dream? How do our bodies and minds use dreams? These questions are the starting point for this unprecedented, astonishing study of the role and significance of dreams, fr...
Learn to let go of stress, change how you worry, and improve your life for good. Shunmyo Masuno, Zen Buddhist Monk and author of ‘Zen: The Art of Simple Living,’ shows you how in 48 vit...