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Showing 101–125 of 164 results
Wendy Mitchell doesn’t fear anything anymore. After her diagnosis of young-onset dementia in 2014, all of Wendy’s old fears – the dark, animals – melted away. What more was ...
Learn how to enjoy solitude and find happiness without other people.
...How can we be our strongest selves in life’s most challenging situations? We often approach these situations – job interviews, difficult conversations, speaking up for ourselves –...
A powerful love letter to yoga and an urgent manifesto for its recovery from Nadia Gilani, writer and pioneering yoga teacher.
...This is an invitation for parents of boys, as well as anyone who cares about the young males in their lives. Parents of daughters, aunts, uncles, grandparents, teachers, community leaders; this is ...
With 550 key herbs and their uses as natural remedies for nearly 200 common ailments, this is the definitive home reference to healing with the world’s oldest form of medicine. From ginger to...
Some of the most exciting interiors around are those that combine vintage and antique finds with select contemporary pieces. In ‘Create’, interior stylist and writer Ali Heath encourage...
A pocketful of sunshine for those moments when life just feels like too much, this book is bursting with happiness hacks including recipes, puzzles, poems, crafting ideas, quotes and mindfulness ex...
In this book, Martin Dorey, acknowledged camper van expert, presenter of BBC2’s ‘One Man and His Campervan’ and author of the popular ‘Take the Slow Road’ series, dive...
Britain is brimming with stunning walks, and this go-to guide sets out our 40 favourite routes around the UK. Arranged by season, each walk includes detailed route instructions, a map, and notes ab...
Learn how to bring foraging to your back garden by growing 30 types of wild food in containers, then find out how to cook them, too
...Japanese by birth, but transplanted to Europe in adulthood, Miki Sakamoto has spent a lifetime tending her garden and reflecting on its mysteries. Why do primulas bloom in snow? Do the trees really...
How intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.
...Eating well doesn’t need to be dull food and deprivation – it should be eating a wonderfully varied, vibrant and exciting range of foods. In ‘The Kitchen Prescription’, gast...
A practical guide to finding fulfilling work by understanding yourself.
...The Mediterranean diet is lauded by health experts for its positive impact on weight loss, heart and brain health, cancer prevention and diabetes prevention and control. The diet is not just nutrit...
The Kew Gardener’s Guide to Growing Cacti and Succulents is the latest title from the Kew Experts series, giving you everything you need to master the art of growing cacti and succu...
Li Kim Goh has created relaxing paper folding projects for all abilities, each illustrated with step-by-step instructions. ‘Fold It Calm’ includes all the origami techniques you need to...
Coach and therapist, Donna Lancaster, brings her 25 years of experience helping people find their authentic selves, heal pain and overcome setbacks to this collection of honest words, counsel, and ...
Women have always gardened, but our stories have been buried with our work. Alice Vincent is on a quest to change that. To understand what encourages women to go out, work the soil, plant seeds and...
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.
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