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Showing all 13 results
An accessible, entertaining and definitive account of the amazing role hormones play at every stage of our lives
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Louise Minchin went from presenting BBC Breakfast to competing for the GB Team in triathlon in World and European championships, a journey she charted in her first book ‘Dare to Tri’. I...
Bestselling author, life coach and hormone expert Maisie Hill shows you how to take back control of your life through harnessing your stress hormones. Are you a people pleaser? Do you have difficul...
Women go through various life stages, with each moment bringing a new set of challenges and opportunities. Yet we rarely speak openly about these, or share our knowledge and solutions with each oth...
Menopause affects 51% of the population. Yet despite increased awareness in recent years, so much of the menopause remains a mystery. Here, Dr Louise Newson, the UK’s leading menopause specia...
From tales of a narcoleptic biscuit lover, con artists with a twist, and the accidental death of a hamster; to consequences of accidental gluing, the imagined world of extreme shopping, and the del...
An extraordinarily honest, outrageously funny account of growing up as a millennial woman in the era of the early internet – from bad MSN boyfriends, to the tyranny of Instagram mumfluencers....
When Rachel loses five family members in five months, grief magnifies other absences. Running across moors and mountains used to help her feel at home in her body and the world, but now she becomes...
Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he had a heart attack and underwent a triple heart bypass....
Written by a consultant gastroenterologist and award-winning food writer, ‘Foodology’ offers a unique perspective on the joy of eating. Explaining the process of digestion and how the f...
Florence Given’s debut book will explore all progressive corners of the feminist conversation; from insecurity projection and refusing to find comfort in other women’s flaws, to decidin...