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Showing all 12 results
Bestselling author, life coach and hormone expert Maisie Hill shows you how to take back control of your life through harnessing your stress hormones. Are you a people pleaser? Do you have difficul...
Women go through various life stages, with each moment bringing a new set of challenges and opportunities. Yet we rarely speak openly about these, or share our knowledge and solutions with each oth...
Certified birth doula and hypnobirthing coach Emma Armstrong wants women to have the power to influence their birth experience by tuning into their body and brain. Organised into five sections R...
Menopause affects 51% of the population. Yet despite increased awareness in recent years, so much of the menopause remains a mystery. Here, Dr Louise Newson, the UK’s leading menopause specia...
Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he had a heart attack and underwent a triple heart bypass....
Written by a consultant gastroenterologist and award-winning food writer, ‘Foodology’ offers a unique perspective on the joy of eating. Explaining the process of digestion and how the f...
Florence Given’s debut book will explore all progressive corners of the feminist conversation; from insecurity projection and refusing to find comfort in other women’s flaws, to decidin...