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Showing 1–25 of 180 results
An accessible, entertaining and definitive account of the amazing role hormones play at every stage of our lives
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Paul Whitehouse and fishing expert John Bailey celebrate the timeless joy of fishing.
...Planet earth is in crisis. Climate change is affecting everyone, and everyone has a responsibility to do all they can to make things better, including campers and campervanners. In fact, it often f...
‘If You Live to 100, You Might As Well Be Happy’ captivated South Korea, one of the fastest-ageing countries in the world, where it became a national bestseller and was recommended by t...
In ‘The Book of the Frog’, Sally Coulthard leaps into the cultural and natural history of frogs. Covering both familiar native British species and exotic rarities, she shares her fascin...
Bestselling author, life coach and hormone expert Maisie Hill shows you how to take back control of your life through harnessing your stress hormones. Are you a people pleaser? Do you have difficul...
Women go through various life stages, with each moment bringing a new set of challenges and opportunities. Yet we rarely speak openly about these, or share our knowledge and solutions with each oth...
Are you tired of formulaic interiors and following trends? Do you long for a home that expresses who you truly are, that’s a sanctuary from our 24/7 lifestyles dominated by technology? This b...
This is a parenting handbook that offers tips, facts and advice for every day of baby’s first year – one page of advice, tips and help per day. With short snippets of information and gu...
Using the cauldron for ritual, creation and manifestation.
...Hay fever. Peanut allergies. Eczema. Billions of people worldwide have some form of allergy; millions have one severe enough to seriously endanger their health. And over the past decade, the number...
We have entered a new ‘age of eating’ where most of our calories come from an entirely novel set of substances called ultra-processed food – food which is industrially processed a...
Certified birth doula and hypnobirthing coach Emma Armstrong wants women to have the power to influence their birth experience by tuning into their body and brain. Organised into five sections R...
Menopause affects 51% of the population. Yet despite increased awareness in recent years, so much of the menopause remains a mystery. Here, Dr Louise Newson, the UK’s leading menopause specia...
Simple, bold artworks with a modernist feel.
...In theory, we all know what works and doesn’t work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid ultra-processed foods. We kn...
Packed with over 80 delicious and nutritious recipes, this is fuss-free, affordable and filling food that is full of flavour and fun. Whether you’re looking for quick mid-week meals or dishes...
Drawing on the lives, experiences and works of a fantastically eclectic range of thinkers – taking in not only philosophers such as Confucius, Seneca and Nietzsche, but also authors from Shak...
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world – without chanting mantras or finding hours of special ...
Nicolas Hamilton has been exceeding expectations since day one. Born with a form of cerebral palsy, Nicolas was told that he would never walk and would need a wheelchair for the rest of his life. T...
During the 2010 Olympic speed skating final, Mark Tuitert wasn’t thinking about winning, but about Marcus Aurelius, Seneca, Epictetus and Zeno – philosophers belonging to an ancient sch...
A feminist call to arms meets practical guide to understanding the pill and other contraception.
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