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Super-charge your manifesting power with this guided journal designed to help you achieve a life filled with abundance, purpose and happiness. Full of information and practical tips, it also provid...
When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn’t fit the usual ADHD stereotypes. And she knew that she wasn’t alone in this. Yet with up to 10 percent of the popu...
Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better un...
In ‘Bibliotherapy’, bibliotherapist and counsellor Bijal Shah draws on her personal experience, work with clients and research to explore the healing power of reading. From the history ...