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Level up

£16.99

Why is it so hard to actually achieve our goals? The answer, Rob Dial tells us, is our mindset. We focus on the finished goal, we focus on the outcome, we focus on the many steps between here and there, and in doing so, we get stuck. In his years spent studying human behaviour and coaching numerous clients, Dial has found that what people most struggle with is not identifying goals, or even having the motivation to reach them, but creating and sustaining momentum to long-term success. The secret: all we have to do is get just 1% better each day to make huge strides and achieve our goals. When you master your mindset, you master your life. In this pragmatic book, Rob Dial draws on his own personal story, as well as his achievements helping thousands of clients, to create a six step programme that will allow you create and commit to meaningful change in any aspect of your life.

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Description

‘Valuable insights, unique lessons and practical steps to achieve your goals.’ JAY SHETTY

‘Rob Dial’s work has already helped millions of people transform their mindset and achieve their goals. By reading Level Up, you will know exactly how to create the life you’ve always wanted.’ HAL ELROD, author of The Miracle Morning

‘Your key to a brighter future.’ LEWIS HOWES, author of The Greatness Mindset

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Level Up will revolutionize the way you approach your life and your goals.

World-renowned high-performance coach, Rob Dial, presents a ground-breaking roadmap to unlock your full potential and transform your life. Drawing from cutting-edge research in neuroscience and psychology, he unveils the science behind mental focus and motivation, cracks the code to peak performance and shows how to apply these secrets to your own life.

Whether you’re struggling with distractions, overwhelmed by your schedule, or simply seeking a path to achieve your goals, Level Up is the game-changer you’ve been waiting for.

Read a sample here

Additional information

Weight 0.31 kg
Dimensions 23.4 × 15.3 × 1.9 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

304

Language

English

Edition
Dewey

158.1 (edition:23)

Readership

General – Trade / Code: K