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Be your best self

£12.99

It’s time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, ‘Be Your Best Self’ is here to guide you. Discover your barriers to growth and contentment and, most importantly, explore ways to become your best self.

In stock

SKU: 9781991006011 Category: Tag:

Description

It’s time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, Be Your Best Self is here to guide you.Discover your barriers to growth and contentment and, most importantly, explore ways to become your best self.

Additional information

Dimensions 21.3 × 16 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

272

Language

English

Edition
Dewey

158.1 (edition:23)

Readership

General – Trade / Code: K