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We have entered a new ‘age of eating’ where most of our calories come from an entirely novel set of substances called ultra-processed food – food which is industrially processed a...
When you’re on a gluten-free diet, suddenly the question of what to cook for dinner can become an all-consuming worry. But just because you’re gluten free doesn’t mean you canR...
From Dr Michael Greger, the author of the NYT’s bestseller How Not to Die, comes this full-colour, fully illustrated cookbook that shares the science of long-term weight-loss success.<...
