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In a series of raw and honest interviews with lonely people from all walks of life, Dr Sam Carr addresses the issue of loneliness and explores what we can do about it.
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Grief is universal, but it’s also as unique to each of us as the person we’ve lost. It can be overwhelming, exhausting, lonely, unreasonable, there when we least expect it and seemingly...
How to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus.
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A revolutionary framework for living well in a broken world, from acclaimed author and psychologist. How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and h... Do you recoil in arachnophobic horror at the sight of a spider – or twitch with nomophobia when you misplace your mobile phone? Do your book-buying habits verge on bibliomania? Perhaps you fi... A collection of enlightening quotes, delivering some of the most important lessons The School of Life has to offer. A guide to rediscovering niceness as one of the highest of all human achievements. A collection of the essential emotional lessons we need in order to thrive. 
Life skills for a broken world
£12.99
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The book of phobias & manias
£10.99
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The School of Life – quotes to live by
£15.00
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On being nice
£9.99
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The Calm Workbook
£21.60
Add to basketA therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.
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What they forgot to teach you in school
£15.00
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