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In this book, Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. With clear and gentle guidance, we learn how truly listening – to ourselve...
Illustrated throughout with newly commissioned sketches, prints and paintings by the author, ‘Ebb and Flow’ introduces seasonal living and explains why it is increasingly vital for us t...
300,000 years ago, Homo sapiens had bigger skulls. Cooked food meant our heads shrunk; alongside a growing brain, our airways got narrower. Urbanisation then led us to breathe less deeply and less ...