Mindfulness

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Buddhist meditation
£12.99

A Tibetan Buddhist anthology of accessible and authentic contemplative exercises to help cultivate innate yet undeveloped powers of mind, emotion, and body. A Penguin Classic Drawn from Tibet’...
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Serenity
£6.99

In the third of a series of pocket books, The School of Life has distilled it’s most essential ideas on serenity in order to produce a bitesize manual that is both useful and entertaining. Kn...
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Seasons of Growth
£10.99

Start your journey to flourishing with wisdom from nature.With the same soothing and sage insights from his beloved online channels where he is known as Garden Marcus, Marcus Bridgewater invites us...
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How to winter
£18.99

The ultimate, evidence-based guide to coping with winter, from one of the world’s foremost experts on mindset psychology.
...
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How to listen
£6.00

In this book, Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. With clear and gentle guidance, we learn how truly listening – to ourselve...
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Ebb and flow
£20.00

Illustrated throughout with newly commissioned sketches, prints and paintings by the author, ‘Ebb and Flow’ introduces seasonal living and explains why it is increasingly vital for us t...
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The shell-spotter’s guide
£9.99
- Supported by the National Trust, who look after over 780 miles of Britain’s coastline.
- Turns any beach into a treasure hunt. A simple, nostalgic pleasure and a connection with ...
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How to calm your mind
£10.99

How to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus. Add to basket

365 poems for life
£22.00

365 Poems for Life is an uplifting poem-a-day collection to nourish your mind and soothe your soul, featuring work by the world’s most beloved classic and contemporary poets.
...
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The Calm Workbook
£20.00

A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.
...
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Buddhist meditation

Serenity

Seasons of Growth

How to winter

How to listen

Ebb and flow

The shell-spotter’s guide

How to calm your mind

365 poems for life

The Calm Workbook

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