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This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing.
...When you’re on a gluten-free diet, suddenly the question of what to cook for dinner can become an all-consuming worry. But just because you’re gluten free doesn’t mean you canR...
Written by a consultant gastroenterologist and award-winning food writer, ‘Foodology’ offers a unique perspective on the joy of eating. Explaining the process of digestion and how the f...
Eating well doesn’t need to be dull food and deprivation – it should be eating a wonderfully varied, vibrant and exciting range of foods. In ‘The Kitchen Prescription’, gast...