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Showing all 17 results
Who says being old isn’t fun? With her characteristic optimism and forward-thinking, ‘rules are meant to be broken’ philosophy, Lyn Slater teaches us how to be old in a youth-obse...
A data-led examination of The Glass Cliff social phenomenon, whereby women are often only hired into leadership roles when a business is already underperforming, thereby undercutting their chances ...
Nobody should spend their life feeling defective. Everyone deserves to have a user manual to their brain – welcome to yours. Once associated more with hyper boys than adults, ADHD (attention ...
How to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus.
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Stress is a normal part of life, but it can be overwhelming. The habits, tools, and advice in these pages will help you cope better, to understand your own worries, and to pause and respond rather ... Learn how to reach your goals and have more control of your life with practical self-help in Braintenance, by neuroscientist and educator Dr Julia Ravey. A revolutionary framework for living well in a broken world, from acclaimed author and psychologist. How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and h... THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with a... What does “good luck” look like and how do you achieve it? The Japanese have been doing it for centuries! Manifest your dreams, wishes and goals with this powerful six-month daily journal from Vex King, the Sunday Times bestselling author of Good Vibes, Good Life, Healing is the New Hi... Achieve happiness through compassion and generosity towards the world and people around you. A pocketful of sunshine for those moments when life just feels like too much, this book is bursting with happiness hacks including recipes, puzzles, poems, crafting ideas, quotes and mindfulness ex... Japanese by birth, but transplanted to Europe in adulthood, Miki Sakamoto has spent a lifetime tending her garden and reflecting on its mysteries. Why do primulas bloom in snow? Do the trees really... Coach and therapist, Donna Lancaster, brings her 25 years of experience helping people find their authentic selves, heal pain and overcome setbacks to this collection of honest words, counsel, and ... Florence Given’s debut book will explore all progressive corners of the feminist conversation; from insecurity projection and refusing to find comfort in other women’s flaws, to decidin... A collection of the essential emotional lessons we need in order to thrive. 
Little things
£16.99
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Braintenance
£10.99
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Life skills for a broken world
£12.99
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Jog on
£10.99
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Maneki Neko
£14.99
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The Greatest Manifestation Book (is the one written by you)
£38.02
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That little voice in your head
£10.99
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This Book Will Make You Feel Better
£12.99
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Zen in the garden
£12.99
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Wise words for women
£12.99
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Women Don’t Owe You Pretty
£8.99
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The Calm Workbook
£21.60
Add to basketA therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.
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What they forgot to teach you in school
£15.00
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