On the Run

£35.00

On your marks, get set, go! Embracing the enduring appeal of running for sport, fitness, and fun.

In stock

Description

Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners of all experience levels. More than a health trend, running fosters community: learn about races and clubs throughout the world and discover how runners from different backgrounds, of different ages, and with different abilities are championing the sport.

Additional information

Weight 1.315 kg
Dimensions 26 × 21 × 2.8 cm
Author

Publisher

Imprint

Cover

Hardback

Pages

255

Language

English

Edition
Dewey
Readership

General – Trade / Code: K