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Manifest your dreams, wishes and goals with this powerful six-month daily journal from Vex King, the Sunday Times bestselling author of Good Vibes, Good Life, Healing is the New Hi...
365 Poems for Life is an uplifting poem-a-day collection to nourish your mind and soothe your soul, featuring work by the world’s most beloved classic and contemporary poets.
...A handbook of exercises, techniques and advice to take you from anxious to calm by Oxford trained clinical psychologist and Tiktok star Dr Kirren.
...An evidence-based, realistic and practical guide to the most common issues affecting children’s mental health and what parents can do to help, from clinical psychologist Dr Beth Mosley MBE...
Think more about sex by thinking about it in a different way.
...Learn how to enjoy solitude and find happiness without other people.
...A powerful love letter to yoga and an urgent manifesto for its recovery from Nadia Gilani, writer and pioneering yoga teacher.
...80 quick, easy and delicious 20-minute meals from vegan Instagram and TikTok star, Calum Harris.
...From Dr Michael Greger, the author of the NYT’s bestseller How Not to Die, comes this full-colour, fully illustrated cookbook that shares the science of long-term weight-loss success.<...